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“Pilates has corrected my posture; I actually stand 3/4” taller now!  I’ve lost 2 dress sizes and even lost 4” around my rib-cage alone.  I love that my body now looks more like that of a lean dancer’s.”

-Cheryl Collier-

“I wasn’t sure how I would like Pilates but I always feel more

relaxed when I leave.

I have noticed a big difference in my flexibility.”

-Janet Gaborek-

"Pilates has improved my long distance running and people

are telling me I look great-more defined."

-MaryAnn Flemmer-

“I just love Pilates I can’t imagine not doing it.

I always look forward to going.

I know I am going to feel like I got a good workout

as well as loosened up the kinks.”

-Beverly Barad-

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" The first three weeks I was really disappointed, I wasn't sweating. I wasn't winded, which is what I associate with true exercise. Then the fourth week I started to understand the terminology and the idea of working from my center. By the third month I was more powerful and flexible than ever before" Curt Schilling retired Pitcher on his first experience with Pilates over 8 years ago.

Hannah Gallagher -Schillings Instructor replied

"He's a man used to hard-core workouts, where you throw up afterward. Pilates is not that. It is an equal balance of stretch and strength."

916-770-5418. elisabeth@onpointpilates.com

9109 Laguna Main St. #115 Elk Grove, California 95758

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